…whether this is a religious group? Or whether you have to be Buddhist to join?
Wake Up is inspired by Thich Nhat Hanh’s interpretation of the long tradition of Buddhist wisdom and practices that help cultivate understanding and love; it is not based on beliefs or ideology. Although we use some texts and terms that have Buddhist origins, the essence of the practice is universal and the practices are for people of any faith or non-faith. You don’t need to be a Buddhist to practice mindfulness. The spirit of our practice is to cultivate an open and non-discriminatory mind and we strive to honor everyone’s different spiritual and cultural roots.
…how did this group come about?
The Wake Up Berlin Sangha has been around since 2010, you can read a little about the history here. Meeting places, organizers, and members have changed over the years. While we are still constantly adapting, the practice and spirit at the core of the group is still the same.
…what is meant by “young” mindfulness practitioners?
Traditionally, the Wake Up movement is aimed at people between the ages of 18 and 35. However, we also have some members who are a bit older – if you feel that Wake Up is the right place for you, you are very welcome!
There are also some all-age Sanghas in Berlin, some speak both English and German (Blossoming Sangha) and others are mostly German-speaking (Sangha Zehlendorf, Sangha Kreuzberg, Sangha Müggelsee, Source of Compassion).
…whether participation in practice evenings costs money?
No, it doesn’t. 🙂 However, there is the opportunity to practice Dana (generously offering a small donation) to support and help sustain the Sangha (suggested amount: 2-6€/evening). The Dana we collect helps us to cover the cost of the spaces we meet in and is occasionally donated to causes that help build our collective compassion (reforestation, climate and wildlife protection, helping disadvantaged groups of people, etc).
…where can you turn with further questions?
If you have questions about mindfulness, Plum Village, the tradition, or Thich Nhat Hanh and/or are looking for videos and audios of meditation/dharma talks, etc., the “some more resources” page may be helpful
If you would like to attend a meeting…
and have any questions, please get in touch! All questions from “Do I have to share?” (only if you want to) and “How big is the group?” (varies, but we may be able to give you an estimate for the day, probably between 10 and 25), to “Where exactly do you meet?” and everything in between are welcome.