What is mindfulness? – introduction with short audios on the Plum Village website
Zen Master Thich Nhat Hanh is a global spiritual leader, poet and peace activist, revered around the world for his pioneering teachings on mindfulness, global ethics and peace.
(photo credit: International Plum Village Community)
The plum village app offers a wonderful collection of guided meditations, texts, songs and other resources.
Plum Village also has a YouTube channel that allows you to watch/listen to Dharma talks online.
The five mindfulness trainings represent the Buddhist vision for a global spirituality and ethics.